When most people think of massage therapy, they think of sore muscles and physical recovery. But the relationship between hands-on treatment and mental health is one of the most clinically significant โ and most underappreciated โ dimensions of RMT practice. If you have ever left a treatment feeling not just physically lighter but mentally clearer, there is a well-documented reason for that. ย The Physiology of Stress โ and Why It Lives in Your Body Stress is not purely psych
